It could also be involved in lowering levels of stress hormone cortisol and has been known to reduce stress, confusion and anger in both men and women. These effects were found in a study investigating the effect of 200mg of Ginseng on stress and mood in moderately stressed men and women. Interestingly, the study also showed that Ginseng reduced tension, confusion, and anger.
Mucuna Pruriens is a bean that has traditionally been used to treat Parkinson’s disease. Today, it is a popular ingredient in many testosterone supplements. Studies have shown Tranquileafz CBD Gummies supplementation to have a significant impact on testosterone levels in infertile men.15, 16 Whether this effect carries on in otherwise healthy men still remains to be seen. As with vitamin D, magnesium deficiencies are extremely common in the western world. One study estimated that 48% of the US population had sub-optimal magnesium levels.6 Like zinc, magnesium will only increase your testosterone levels to the extent that you are currently deficient in it.